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Products
Recipes
Information
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Nutritional
Information
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Khichdi |
Pulao |
Biryani |
Royal
Dal |
| Serving
Size |
1
1/2 cup
Prepared
( 310g) |
1
cup
Prepared
( 150g) |
1
cup
Prepared
( 150g) |
1/2
cup
Prepared
( 113g) |
Servings
Per Container |
About
2 |
About
4 |
About
4 |
About
4 |
Calories |
300 |
150 |
155 |
105 |
Calories
from Fat |
50 |
20 |
35 |
60 |
Total
Fat (grams) |
6g
(9% Daily Value) |
3g
(4% Daily Value) |
4g
(6% Daily Value) |
4g
(6% Daily Value) |
Fiber |
8g
(32% Daily Value) |
4g
(16% Daily Value) |
4g
(16% Daily Value) |
3g
(12% Daily Value) |
Sugar |
2g |
1g |
1g |
1g |
Protein
(grams) |
11g
(22% Daily Value) |
4g
(7% Daily Value) |
4g
(7% Daily Value) |
8g
(15% Daily Value) |
Carbohydrate
(grams) |
51g
(17% Daily Value) |
29g
(9% Daily Value) |
27g
(8% Daily Value) |
22g
(8% Daily Value) |
Sodium
(mg) |
790mg
(33% Daily Value) |
390g
(16% Daily Value) |
335g
(14% Daily Value) |
395g
(17% Daily Value) |
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